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  • Say it with Fish and Chips (Video)
    Shows:
    William Fourie is your average 22 year old guy in love. But instead of saying "I love you" with flowers, he decided to say it with Fish and Chips. Today The Complimentary Breakfast helped him say "I miss you" with Sally Williams Nougat.
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  • The Banting Blondes - Buns... Cinnamon ones!
    Shows, What's Lekker:
    It's all about buns today, and The Banting Blondes have come to your rescue with a sweet, low carb delight that will keep you out of the bakery, and looking awesome!
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  • World Rhino Day
    Shows:
    The 22nd of September marks World Rhino Day. We've asked you to send us some of your rhino pics and sightings. Take a look at these majestic beasts captured on camera!
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  • Julius Malema vs Rian Van Heerden: the video
    Shows:
    He's been labelled a tyrant, a madman and a corrupt official. He's the most talked about South African, and hasn't stopped making headlines since his ascent into the political arena. When we heard Julius Malema was coming, Rian Van Heerden threw down the gauntlet for a showdown of epic proportions. Here's all the questions that South African's are asking, in a no holds barred interview. Watch the video and drop us a comment with your thoughts.
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  • 'Hier Kom Die Braai' Download HERE!
    SMS BRAAI to 31755 and get 'Hier Kom Die Braai' sent to your phone! Every SMS costs R15, and all proceeds go to SPCA. All details and T&C's here.
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Breakfast Show Banner
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William Fourie is your average 22 year old guy in love. But instead of saying "I love you" with flowers, he decided to say it with Fish and Chips. Today The Complimentary Breakfast helped him say "I miss you" with Sally Williams Nougat.
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The Complimentary Breakfast soldiers on with their plan to #SaveOurZoo and just to spice things up, there is now a theme song to accompany the mission! Listen to it here!
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From parliament to nationalisation, the singing of “Shoot the boer” to having a laugh while taking a stab at the ANC and Zuma, Rian covers a broad range of topics with one Mr Malema in the hot seat. Get the full interview here!
Shows: Kids Quiz
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Psssssssst… Attention all kids! Did you know that Kids Quiz has become even more fun? Because The Complimentary Breakfast wants you to be next Quiz Master!
Blog Updates
Entertainment, Shows: Pink Floyd releases new album
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Details about The Endless River, the new Pink Floyd album from David Gilmour, Rick Wright and Nick Mason, were revealed today as the album artwork appeared on buildings in ten International cities, including New York and Los Angeles.
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William Fourie is your average 22 year old guy in love. But instead of saying "I love you" with flowers, he decided to say it with Fish and Chips. Today The Complimentary Breakfast helped him say "I miss you" with Sally Williams Nougat.
(0 comments)
It's all about buns today, and The Banting Blondes have come to your rescue with a sweet, low carb delight that will keep you out of the bakery, and looking awesome!
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Check out the first recipe in our latest column, courtesy of The Banting Blondes. For those following the Banting lifestyle, this recipe is a must-try! Give it a try and tell us your thoughts.
News Updates
MTN8 ticket fraudsters in court

MTN8 ticket fraudsters in court

The individuals who were arrested by the police on Saturday during the 2014/15 MTN8 final in Durban appeared in Durban Magistrate Court yesterday facing various charges including illegal sale of tickets and pitch invasion.

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Wales' Nigel Owens will be the man with the whistle for the Springboks' must-win Rugby Championship Test against Australia at Newlands on Saturday. Kick-off is at 17:05.
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Regular captain and flank Deon Stegmann is back in the Blue Bulls team to face the Free State Cheetahs in a Currie Cup clash in Bloemfontein on Friday.
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Allister Coetzee, the coach of the table-topping DHL Western Province outfit, has made just one change for his team's tough assignment against the Pumas in Nelspruit on Friday night (kick-off 19h00).
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South Africa's scrum consultant Pieter de Villiers says the Springboks could have the upper hand at scrum time against the Wallabies in Saturday's Rugby Championship Test at Newlands.
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