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The start is the height of Mount Kilimanjaro. The highest peak is considered to be the highest mountain on the planet. Listen as Mike Bolhuis and Corne Mare talk about their latest climb up in South America for the Tshwane Place of Safety Association.
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Katleho Sehera puts her new leg to the test at the SPAR Women's Race!
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If Game of Thrones was based in South Africa, the official season 5 trailer would go a little something like this... Listen and download the best local parody of the year here!
Blog Updates
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HS Die Wilgers certainly have gees! Apparently they have the best rugby players, the hottest girls, and a claim to fame already - it's Bok van Blerk's old school!
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HS Die Wilgers certainly have gees! Apparently they have the best rugby players, the hottest girls, and a claim to fame already - it's Bok van Blerk's old school!
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After 2 years of abuse, Chippie Solomons decided to give Kaptein Skuim a taste of his own medicine following the Bulls defeat to WP at the weekend. Listen to it here!
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We love the hit 'Rude' by Magic. We have heard the parents side, but has anyone ever asked the girls for their side of the story? Here it is!
News Updates
SA's MMA scene is on the up!

SA's MMA scene is on the up!

Saturday's EFC Africa 33 event was a night to remember with a number of epic fights and defining moments in South African MMA having took place.

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Veteran Cell C Sharks flank Jacques Botes will break new ground in the Absa Currie Cup competition on Friday as he extends his Absa Currie Cup record to 150 matches, which will make him the first player ever to reach this significant milestone.
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The Blue Bulls will be in the rare position of underdog when they host Western Province at Loftus Versfeld, in Pretoria on Saturday.
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The Blue Bulls made four changes to their run-on side to face the Currie Cup log-leaders Western Province at Loftus Versfeld in Pretoria on Saturday.
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Andries Coetzee will be the Golden Lions' fourth starting flyhalf in as many games when they take on the EP Kings in a Currie Cup encounter in Port Elizabeth on Saturday.
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