LISTEN: Rob Forbes opens up about his struggle with addiction
Rob Forbes has decided to share and be vulnerable about an addiction he has been struggling with for some time.
People often think that some addictions aren't as bad as others.
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From shopping to substance abuse, all addictions have the same results.
It affects your mental, physical and emotional health, your finances, and your relationships.
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Rob Forbes has been trying his best to kick a very bad, unhealthy habit, but the struggle is very real.
Like many adults, and unfortunately, teens, Rob is hooked on the vape.
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Not only is nicotine addictive, but quitting isn't as easy as some would have you believe, and nobody talks about the dreadful withdrawals.
What started as a way to help cigarette smokers quit quickly became a "trendy" habit of its own, with vape shops popping up on every corner and countries bringing in strict laws about vape use and prohibiting the selling of certain vapes.
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Now Rob wants to quit, but going cold turkey doesn't always work.
Luckily, there are many online resources with information about quitting, where to find assistance if you need it, and support for anyone wanting to quit.
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On the show, Rob explained why he has been wrestling with this habit, asked listeners for advice and said he found something that might help:
If you or anyone you know is looking for help or support with regard to addiction, here are some resources.
- South African Depression and Anxiety Group (SADAG) Substance Abuse Helpline: 0800 12 13 14 / SMS 32312
- Alcoholics Anonymous South Africa: 0861 435 722
- Narcotics Anonymous South Africa: 083 900 6962
- South African National Council on Alcoholism and Drug Dependence (SANCA): 011 892 3829 / WhatsApp 076 535 1701
- National Responsible Gambling Program (NRGP): 0800 006 008 (24-hour helpline)
Tune in to 'The Drive with Rob & Roz', on weekdays from 16:00 – 19:00. Stream the show live here or download our mobile app here.
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