Is sugar making your child moody, tired, or difficult?
This week’s guest is Jade Seeliger, a dietitian with a passion for good, healthy food.
Being a mom of three busy kids has also taught her a lot about managing sugar intake.
"Striving for balance is more helpful than calorie-counting every meal," she says.
"But keeping our daily sugar intake to a minimum also supports dental and oral health, and this is where good long-term health starts."
Brought to you by Epi-Max Baby & Junior: Our Family, for Your Family. Sponsored by Curaprox and supported by Jacaranda FM.