Listen: Tim Noakes joins us in studio
Tim Noakes and Jonno Proudfoot joined us in studio to talk about their new book "Raising Superheroes".
"Raising Heroes" is about healthy eating for children, and gives advice on what the best diet is for children growing up.
Of course, Rian didn't just want to talk about their new book, what with Noakes' banting diet still being a contentious topic amongst health professionals and those who've been brave enough to try the low carbohydrate, high fat diet.
Rian, Tim, and Jonno sat down on The Complementary Breakfast and discussed banting, how dangerous processed meat really is for you, and they also answered some of your burning questions.