#TeamCarla’s Spring Walk training diary
Updated | By The Late Show
I may not be there yet, but I’m closer than I was yesterday.
The Discovery Jacaranda FM Spring Walk is just around the corner and if you are running the 8km with me, get ready for the most fun you’ll ever have!
This is my training diary – which I will update every day so be sure to check in regularly.
READ ALSO: Discovery Jacaranda FM Spring walk: #TeamCarla’s training gets an upgrade
A training diary is one of the best tools you can use if your goals are to improve.
It can be a coach and a crystal ball. It can provide a wake-up call and a slap on the wrist.
With the help of an Apple watch, keeping track of my progress is easy!
Check out how easy it is to start and monitor a brisk Sunday walk with this nifty piece of technology.
Next level Sunday walk with my #AppleWatch!@MyiStoreSA #Springwalk pic.twitter.com/MDHMQ2zt9N
— CARLA MACKENZIE (@carlamackenzie7) August 27, 2017
To see your complete activity history, your workouts, and your achievements, open the activity app on your iPhone 7 and get motivated!
Show's Stories
-
Win R25,000 with Hi-Lo on The Drive with Rob and Roz
Play along on The Drive with Rob & Roz from 16:00-19:00 and you can st…
The Drive with Rob & Roz 2 hours ago -
Baby skin basics: dos and don'ts
"Often, we bath our children too often..."
Elana Afrika-Bredenkamp 10 hours ago