Breaking the cycle: A mom's therapy story
"There's a big difference between the 'baby blues' and postnatal depression."
"We might not even realise that we need help...getting out of depression..."
This week, our guest shares a deeply personal story, one that embodies true courage, perseverance, and self-determination to make a change and become a better mom for her baby boy.
READ: Stop mouth breathing: Helpful advice from an oral hygienist
Kelebogile is a brave mom who lives to share her truly remarkable journey of mental health and the love she has for her only child.
We are also joined by Elouise Cloete, a psychology coach, who sheds light on the potential red flags for depression.
If you or someone you know is struggling, SADAG is here to listen, support, and guide you toward help.
Call 0800 456 789 or send a WhatsApp message to 076 882 2775. You don't have to face this alone.
Brought to you by Epi-Max Baby & Junior — Our Family, for Your Family. Sponsored by Curaprox and supported by Jacaranda FM.
Tune in to the 'Workzone with Elana Afrika-Bredenkamp', weekdays from 09:00 - 12:00. Stream the show live here or download our mobile app here.
Listen to Jacaranda FM:
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- Jacaranda FM App
- http://jacarandafm.com
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