Cravings, pregnancy nutrition and post-baby weight loss
Can we lose weight after pregnancy? How?
Diet shouldn’t be a scary word – especially as you prepare to welcome a beautiful baby into the world. To truly understand our relationship with food as our bodies go through so many changes, we chat to registered dietitian Maya du Plessis, who has a special interest in paediatric nutrition and nutrition in pregnancy and lactation.
Maya du Plessis explains the multidimensional aspects of the food cravings we either endure or enjoy (depends on who you ask), as well as the dietary factors that should be considered during pregnancy and breastfeeding.
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Don’t miss this vital discussion to understand the relationship you share with food as you become a mom.
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