Eating habits: Are they making my children sick?
"The first 1000 days... from conception to birth and the months following it, determines our baby's gut health..."
Now the question is, how do I improve my child's gut health? Is it too late?
Kath Megaw (@nutripaeds) renowned paediatric dietitian, is our guest this week and explains the importance of the Gut Brain Axis. How does it play a role in our general well-being? Which everyday ailments are due to poor gut health?
In this week's episode, we hear about new research relating to the Gut-Brain Axis.
Find out the difference between refined & unrefined foods, what not to eat, and so much more!
Brought to you by Epi-Max Baby & Junior - Our Family, for Your Family. Sponsored by Curaprox and supported by Jacaranda FM.
Tune in to the 'Workzone with Elana Afrika-Bredenkamp', weekdays from 09:00 - 12:00. Stream the show live here or download our mobile app here.
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