Being lonely can lead to health problems
Updated | By Poelano Malema
In fact, having no friends has been proven so bad that it even compares to the damage smoking can cause to your health. Research carried out by University of York has found that loners have a higher chance of suffering from a stroke or heart disease, MSN reported.
Also read: The health dangers of table salt
“Our recent review, based on self-reports of social relationships, found that individuals who felt lonely or who were socially isolated had on average a 30 per cent increased risk of developing coronary heart disease or having a stroke,” Dr Nicole Valtorta told the publication.
Now go right ahead and make friends. They may just lead to you living a longer and happier life.
Show's Stories
-
LISTEN: The best road trip tips ahead of the Easter weekend
From traffic to packing, Rob Forbes and Rozanne McKenzie are sharing tip...
The Drive with Rob & Roz an hour ago -
Boris Kodjoe reveals that he trolls his kids' social media
Now this dad is a dad we can get down with... one that doesn't apologise...
The Workzone with Alex Jay an hour ago