'Armand Kook Kaal' on Breakfast with Martin Bester
Updated | By Breakfast with Martin Bester
Prof Tim Noakes says the recipe book, 'Armand Kook Kaal', is unquestionably one of the very best low-carb recipe books available anywhere in the world.

Armand Aucamp is one of the hottest celebs in South Africa. If he is not on TV, he is sharing his secret with everyone: he only eats whole, nude food in the form of the so-called "banting" or "keto" lifestyle.
After acting, cooking is his biggest passion. Armand has explored many creative ways to make healthy food delicious.
ALSO READ: "So, here I am. I'm gay" - South African actor
His book, 'Armand Kook Kaal', consists of 100 recipes that are banting and keto friendly. The book also assists readers with beautiful pictures recreating the scrumptious dishes.
Breakfast with Martin Bester invited Armand to make a delicious and healthy keto breakfast.
Armand made a simple yet delicious sugar-free muesli.
Here are the ingredients:
- 50g raw macadamia nuts
- 50g raw almonds
- 50g pumpkin seeds
- 50g coconut flakes
- 100g xylitol
- fresh berries (strawberries, gooseberries, blueberries, raspberries)
- 1kg greek yogurt
Show's Stories
-
Who said cribs are only for babies? Man naps inside crib
Some people prefer to move around in comfort...
The Workzone with Alex Jay 1 day, 4 hours ago -
Visit the Buyuk Chamlija Socio Eco Techno Park
What are your plans for the weekend? Why not head to Centurion?
The Workzone with Elana Afrika-Bredenkamp 1 day, 4 hours ago