Coping when loved ones are across the oceans
Updated | By Paul Bushell
In this week's KindnessCan podcast, radio personality Jane Linley-Thomas and psychologist Paul Bushell talk about coping in lockdown when loved ones are thousands of kilometres away and there's no longer the option of hopping on a plane to see them.

Jane and Paul talk with Paul's little sister all the way from Melbourne, Australia. Amy tells us all about her experience of facing a global pandemic and dealing with a national lockdown far away from home and the people that she loves.
Amy also talks about her
charitable event, Across the Oceans, and how it has brought people
around the world together for a good South African cause.
Across the Oceans is an international running event for charity. On
Saturday 22 August people are invited to walk or run as far as they can,
post your pictures to the Across the Oceans Facebook page and make a
donation.
This year, the proceeds will be going to Home Meah, a home for
abandoned children in South Africa.
Listen via the link below.
For more from the KindnessCan team, listen to past episodes below.
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