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Use the second half of the year to make your dreams come true. 

Feeling stuck? These five tips will help you get closer to the life you ...

J Sbu shared his goals for 2025, which include setting boundaries and sp...

There's a good reason why your New Year's resolutions failed in 2024. He...

No New Year's resolutions, no stress! Ditch the unrealistic goals in 202...

After losing more than 50kg, Jelly Roll sets his sights on a new weight ...

Chris Hemsworth is not a fan of the 'New Year, New Me' mindset...

The 'Thor' actor says flipping a switch when the calendar changes is nev...

Don't be a quitter in 2022! These five tips will help you achieve your f...

New year, new body? Not if you don't seriously commit to your fitness go...