Parents beaming with pride as KZN’s top matrics honoured
Many KZN parents and guardians were beaming with pride on Tuesday after th…
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Wellbeing
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Experts warn against risky festive behaviour
Experts have warned South Africans to exercise caution during the festive …
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Danny Guselli chats to Kyle Deutsch about World Spine Day
World Spine Day is a reminder to practice good posture and regular physica…
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5 unhealthy morning habits to ditch immediately
According to Moony Koch, a health coach, yoga and pilates teacher, and bre…
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DYK there are 7 types of rest forms to avoid burnout?
Who knew? Here are seven ways to rest your mind and body and prevent burno…
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Report: Gen Z more likely to skip lunch breaks than any other generation
A new report shows half of Gen Z workers skip lunch at least twice a week.
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TikToker shares the importance of checking your skincare expiration dates
The price some people pay for skincare can sometimes be damaging to their …
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ECR's Top 5: Ways to build a balanced work regimen
Do you have a difficult time saying no to work commitments?