Turns out eating pasta doesn't lead to weight gain
But like everything in life, it comes with balance.
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Exercise
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Study reveals eating pasta doesn't lead to weight gain
Bring on the pasta then! Guilty conscience be gone...
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Gym cleaner leaves weightlifters shocked with his strengthAh, this prank really deflated these weightlifters...
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Carol Ofori on her Summer body: "I love walking with my husband"We all have our own way of staying fit and sometimes coming together for...
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The Indian granny who still serves as an inspirationIf a woman in her 80s can lift weights and feel fearless, then we can ha...
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Granny from India who lifted weights is still an inspiration
If a woman in her 80s can lift weights and feel fearless, then we can ha...
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Five-minute exercise that longest-living people in the world doWhy are we only talking about this now? Definitely something we should a...
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WATCH: Woman has pants ripped off on treadmillWarning: The video you're about to see could be considered NSFW (not saf...
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Band plays music for runners in London parkThis would definitely give runners an extra bit of motivation...
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Brass band run after joggers playing music at park
And their reactions were surprising...
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Doctor shares three steps to losing your first 10kgLosing weight can be easy or it can be hard, it all depends on what you ...
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Doctor provides 3 simple steps to lose your first 10kgs
Yes, we know it's Winter but it's never too late to prioritise your heal...