MalJan illegally barters with Banting items

It's the silly season and it is usually this time of the year that people tend to get frantic about heath issues, particularly diets.

 

So with Tim Noakes's Banting being the buzz word of 2014,  The Complimentary Breakfast sends their stunt guy MalJan out to see if he can tempt people to dabble in items seen as "illegal substances" in the Banting regime. 

 

Banting for the beginners:

If you do not know what Banting is, where have you been?!

 

The basic premise of this eating plan that has raised a few eye-brows is that FAT is good for you - high fats, moderate protein and next to no carbohydrates will give you life changing results. According to Noakes's The Meal Revolution website, there is a common misconception that eating fat, especially saturated fat, is bad for you and that it is a primary cause of high blood pressure, heart disease and obesity, which goes on to prove to be untrue. 

 

Find out more here.