The gut-brain axis & depression: What's the connection?
Kath Megaw is back again, and this week she helps us understand the important role of the Gut-Brain Axis.
The gut-brain axis refers to the bidirectional communication pathway between the gastrointestinal tract and the central nervous system (brain).
Understanding our gut health is foundational to our overall well-being.
And guess what? For our baby to benefit, we need to ensure we have a healthy gut by the time conception takes place.
Find out how the Gut-Brain Axis works in this week's fascinating episode
Brought to you by Epi-Max Baby & Junior - Our Family, for Your Family. Sponsored by Curaprox and supported by Jacaranda FM.
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