Three exercises you can do while watching TV

Three exercises you can do while watching TV

Couch potatoes this one's for you! Here's how you can exercise and watch TV at the same time. 

Couch exercise woman
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With winter around the corner, more people are likely to spend less time in the gym, and more time wrapped in a blanket in front of their TVs. 

But don’t let the winter season kill your summer body goals. These three exercises will help you keep fit, even while relaxing on the couch.

You can do them during ad breaks or while watching your favourite TV show. 

Watch the video below to see how you can work up a sweat while sitting on the couch. 

ALSO READ:  Video: Three easy exercises you can do at home

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