Oprah at 70! The importance of living a healthy lifestyle

Oprah at 70! The importance of living a healthy lifestyle

Oprah Winfrey celebrated her big day at the beach! 

Oprah Winfrey eating cake
Oprah Winfrey eating cake / Instagram

Oprah Winfrey is living her best life. 

The media mogul celebrated her 70th birthday in a special way. 

Taking to social media, the Queen of Talk shared a video of her jogging on the beach. 

She cited health as the best gift. 

"Celebrating 70 with a run on the beach. #healthisthebestgift. Thank you for all the birthday love," she wrote on Instagram. 

READ: Nomzamo Mbatha celebrates Christmas with Oprah Winfrey

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Over the years, Oprah has been vocal about the importance of prioritising one's health. 

Last year on Oprah Daily, she said it is important to lead a healthy lifestyle and to do yearly checkups. 

"Whether it’s eating well, getting exercise, seeing the doctor regularly, or staying up-to-date on your blood tests, maintaining your health is essential if you want to live the life you want. And I have to say, a colonoscopy is one of those vital procedures. It is an absolute must for anybody 45 and older. It used to be 50, but now the CDC says it’s 45," she said.

READ: Oprah Winfrey opens up about how being overweight made society treat her differently

Apart from exercising, Oprah eats well thanks to her own garden. 

She often shares photos of plants and vegetables she gets from her garden. 

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Image courtesy of Instagram. 

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