The Rock beefs up for Hercules film role
Updated | By Shayling Guy

The people's champion, Dwayne, "The Rock" Johnson, is getting bigger.
Just when you thought that this man mountain couldn't possibly add on more muscle, The Rock is hard at work, currently filming Hercules: The Thracian wars, and he is dieting, and working out harder than ever to appear on screen as a certified demi-god.
He eats a total of seven meals a day and recently posted his 22 week diet plan online, along with some pictures of him training. If you want to know how this giant gets into Herculean shape, take a look at his routine:
Dwayne "The Rock" Johnson in action:
Here's what 2 days of eating look like:
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