WATCH: Kendall Jenner’s tips for keeping a calm mind

WATCH: Kendall Jenner’s tips for keeping a calm mind

Will you be trying these downtime tips?


Kendal Jenner took to Instagram for a rare post on what she does to help stay present and calm. This post is far from what her usual content entails.

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However, her followers appreciated the post, seeing that it was a realistic and different side to her that is hardly shared on social media. With her being a model and businesswoman with a super busy lifestyle, just like the rest of the Kardashian- Jenners, she too needs downtime.

The post highlights her spiritual and calming activities that include wellness journals and sound bowls. In her caption, she adds the few other things that she would normally do to achieve her calmness, which includes workouts, nature walks, being with her animal children, meditation, as well as organising.

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She did encourage her followers to go outside, pick up a new hobby, hug someone they love, and keep a smile on their faces.

See the video below:


Image Credit: Instagram/ @kendalljenner

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