Arod's Small Tip
Updated | By Michael Savage
Too much salt!

Even if you dont add salt to your food, you might already be eating too much! About 3/4's of the salt we eat is already in our food. We all know that eating too much salt can cause high blood pressure and develop into heart disease. Adults and children over 12 should eat no more than 6gms of salts a day. Children younger than 12, even less
Show's Stories
-
Temu offers same day delivery in SA
Shopaholics beware - things just got a whole lot easier!
The Drive with Rob & Roz 17 minutes ago -
WATCH: Iconic diva announces new album is finished!
All we want for Christmas is the new Mariah Carey album.
The Drive with Rob & Roz 19 minutes ago