Preoccupied with protein: Experts share concerns about new health craze
The internet has become obsessed with protein, but this new nutrition tren…
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Nutrition
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Manufacturer hits back at SAHPRA over zinc supplements warning
A manufacturer of health products for children has rejected a warning issu…
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Nestlé recalls NAN infant formula batches over toxin risk
Nestlé has recalled a batch of the baby formula NAN Special Pro HA 800g in…
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Kids don't order off the kiddies menu anymore...
Kids no longer want chicken strips and chips...
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The face behind 'Something Nutritious'
Snenhlanhla Mbambo is a consumer science student passionate about food, bu…
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Nutrition at different ages - What your body needs for peak performance
As you age, your body might require different things for it to function at…
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Mama Wanda: A woman with a passion for gut health
"I have had many health battles to conquer, and have been on a 36-year jou…
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You are better off eating ice-cream than a multigrain bagel: Study
Turns out healthy is being redefined and ice-cream made the cut.
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LIST: Food to eat to avoid bloating
No one likes it, but everyone has been there…
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Mihlali Ndamase shares her weight loss secrets
"That's the biggest I have ever been in my life," says Mihlali about the m…
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Plant-based meat? Can we really taste the difference - find out!
No meat meals are currently becoming a big trend in South Africa - let's p…
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Plant-based meat? Can we really taste the difference - find out!
No meat meals are currently becoming a big trend in South Africa - let's p…