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Too old to treadmill? UK Gym bans women over 24 during peak hours, and t...

Would you be open to using the gym bathroom as your kitchen to save on y...

Have you ever used the facilities at your gym or a public space because ...

What you eat before a workout can help you get the best results. 

Get maximum performance out of your workout with these energy-boosting f...

A young girl motivates her father at the gym by being a relentless perso...

The 'I'm Real' singer still has one of the best bodies in show business ...

A warm and friendly smile gives you a natural facelift. 

You can wear your gym clothes up to three times before washing them. Wel...

Research has found that you don’t actually need to wash your gym clothe...

Flashback to that time a man tried to ask a woman out at the gym, forget...

Falling is part of life, but getting back up determines what type of sto...