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Six reasons why a home gym is your best bet
Tumi Morake is getting her gym on!
Tumi Morake is getting her gym on!
"How losing 20kg helped me regain my confidence"
Three easy exercises you can do at home to get you active before #S...
Three easy exercises you can do at home to get you active before #S...
Can you help the beleaguered Boks?
Video: Three easy exercises you can do at home
Grandma, 94, enjoys gym like it’s no big deal
Drunk lady's epic workout fail
Gym for the elderly opens in Meadowlands
Doctors are now prescribing gym instead of chronic medication
Articles
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Gyms left gasping for air as level 4 lockdown takes effect
The health and fitness industry says it’s taken aback by government’s de...
2 years, 10 months ago -
[GAZETTED] Gym, cinemas and libraries closed under level 4
Adjusted level four regulations announced by President Cyril Ramaphosa w...
2 years, 10 months ago -
5:15 Gym Club: Pilates day!
Get in the groove of things with this simple pilates workout routine fro...
2 years, 10 months ago -
5:15 Gym Club: No equipment cardio workout
Get your body in shape with this full-body workout that will get your he...
2 years, 11 months ago -
5:15 Gym Club: Abs and Glutes
Tone your abs and glute muscles with this 10-minute workout.
2 years, 11 months ago -
Restrictions tightened to level 2 - restaurants, bars, gyms hit hardest
President Cyril Ramaphosa has placed the country under lockdown level 2 ...
2 years, 11 months ago -
5:15 Gym Club: Booty Band Mobility
Want to strengthen and shape your glute muscles? This session will tone ...
2 years, 11 months ago -
5:15 Gym Club: Full body focus
Get a full-body HIIT with this workout routine from Blacksteel - Group.
2 years, 11 months ago -
Get your morning fitness fix with the 5:15 gym club
Join us for a fitness session with Lauren-Leigh Porter on Mornings with ...
3 years ago -
WATCH: Couple recreates insane workouts in hilarious compilation
Sometimes we wonder if the purpose of some workout videos is to intimida...
3 years, 2 months ago -
Fitness industry pleads with govt to allow gyms to run at full capacity
The health and fitness industry is asking the government to allow gyms t...
3 years, 2 months ago -
Make My Monday: New jungle gym worth over R6 000 for young girl
A young Scenic Drive listener received a brand new jungle gym worth over...
3 years, 3 months ago -
Gym, fitness industry not worried over new restrictions
The gym and fitness industry says the new closing times for the sector -...
3 years, 4 months ago -
How to keep yourself safe at gym during the pandemic
South Africans can go back to the gym under level 2. But before you grab...
3 years, 8 months ago -
Fitness industry anticipates jump in gym memberships
The fitness industry says it expects a jump in new gym membership applic...
3 years, 8 months ago -
FiTSA hopeful on reopening of gyms
FiTSA believes any announcement by President Cyril Ramaphosa on the easi...
3 years, 8 months ago -
WATCH: How 18-year-old Caitlin Rooskrantz inspired the nation with historic performance
In 2019, gold medal-winning gymnast Caitlin Rooskrantz told the Scenic D...
3 years, 9 months ago -
PICTURES: This is what reopening of schools, gyms, churches looks like around the world
On Tuesday evening, Basic Education Minister Angie Motshekga announced t...
3 years, 11 months ago -
In Brazil, gyms and hair salons are 'essential' businesses
In Brazil, exercising at the gym and getting a haircut are essential act...
3 years, 11 months ago -
In Brazil, gyms and hair salons are 'essential' businesses
In Brazil, exercising at the gym and getting a haircut are essential act...
3 years, 11 months ago
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