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Six reasons why a home gym is your best bet
Tumi Morake is getting her gym on!
Tumi Morake is getting her gym on!
"How losing 20kg helped me regain my confidence"
Three easy exercises you can do at home to get you active before #S...
Three easy exercises you can do at home to get you active before #S...
Can you help the beleaguered Boks?
Video: Three easy exercises you can do at home
Grandma, 94, enjoys gym like it’s no big deal
Drunk lady's epic workout fail
Gym for the elderly opens in Meadowlands
Doctors are now prescribing gym instead of chronic medication
Articles
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The ultimate workout motivation video
A TikToker shares a funny video with a motivational message. She shares ...
2 months, 1 week ago -
Man gunned down at gym parking lot in Polokwane
Police in Limpopo are investigating a case of murder after a 41-year-old...
3 months, 2 weeks ago -
Gym cleaner leaves weightlifters shocked with his strength
Ah, this prank really deflated these weightlifters...
6 months, 2 weeks ago -
Star gymnast Biles poised for August return to competition
Gymnastics superstar Simone Biles is poised to compete in August for the...
10 months, 3 weeks ago -
Johannesburg local crowned Fittest Man in Africa 2023
Jason Smith is not your average gym rat.
12 months ago -
This tattoo could save you hours in the gym...
That's one or shall we say six ways of looking at your body...
1 year, 2 months ago -
Woman fights off attacker at her apartment gym
A woman let a man into her gym thinking he wanted to work out, little di...
1 year, 2 months ago -
You try to cancel your gym membership and get asked 21 questions
A person shares that they tried to cancel their gym membership as they w...
1 year, 7 months ago -
Influencer gets stitches after stunt goes horribly wrong
The gym is a place where people go to improve their health, but this bod...
1 year, 7 months ago -
Springboks touch down in Adelaide in high spirits
The Springboks touched down in Adelaide on Saturday in high spirits for ...
1 year, 9 months ago -
Three gym fails that will leave you relating or laughing out loud
We have found some funny things that people have shared whilst at the gy...
1 year, 9 months ago -
SA's Rhule ready to roll for La Rochelle
Springbok discard Raymond Rhule has overcome a dislike of running, the g...
1 year, 11 months ago -
Do you suffer from decision fatigue?
Should I go to the gym? Should I buy some bread? Should I go for drinks ...
2 years ago -
Do you suffer from decision fatigue?
Should I go to the gym? Should I buy some bread? Should I go for drinks ...
2 years ago -
WATCH: Controversial video of woman urinating during deadlift
Would you want to see this in your gym?
2 years, 1 month ago -
WATCH: Connie Ferguson's father, 85, is fitness goals!
The legendary actress and entrepreneur Connie Ferguson shared a video of...
2 years, 3 months ago -
Gymnasts abused by team doctor Nassar reach $380 mln settlement
Victims of jailed former US national gymnastics team doctor Larry Nassar...
2 years, 5 months ago -
New York to introduce vaccine pass for restaurants, gyms, shows
New York City will require proof of vaccination for people attending ind...
2 years, 9 months ago -
Simone Biles withdraws from another Olympic final
Gymnastics great Simone Biles has withdrawn from the Olympic floor final...
2 years, 9 months ago -
'Mental health' behind Biles' shock Olympic team final exit
A tearful Simone Biles said "mental health concerns" were behind her sho...
2 years, 9 months ago
Show's Stories
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Man tries to help a baby kangaroo that wandered into his garden
We just have one question... who has a kangaroo costume just lying around?
The Workzone with Alex Jay 17 hours ago -
Moms dial in on kid who dances in heels better than most women
This little boy has got moves and makes us want to dance into the weeken...
The Workzone with Elana Afrika-Bredenkamp 17 hours ago