Having a 'vent buddy' is good for your health - here's why
Having a friend who listens to you no matter how overwhelming your situations in life are is undeniably good for you and your health.
Research shows that a 'vent buddy' is good for your health.
What is a 'vent buddy'?
A 'vent buddy' is a reliable friend with whom you can share and talk to about your situations in life.
A 'vent buddy' listens to you - and they never judge you.
READ MORE: VIDEO: Captain Siya Kolisi explains how emergency exits work on airplane
Why is a 'vent buddy' good for you?
A 'vent buddy' helps you to cope with situations. They are able to release emotions. A 'vent buddy' is always ready to help you - and you will never feel alone.
A 'vent buddy' sees things from a different perspective.
Do you have a 'vent buddy?'
Share your buddy with Martin Bester in the comments section below!