How much sugar is in your breakfast cereal?
Updated | By Breakfast with Martin Bester
Which South African cereal was your childhood favourite?
Many remember Corn Flakes, Jungle Oats, and Pro Nutro as favourites, but shoppers have been warned about the sugar content in the ‘new’ offerings in 2021.
BusinessTech looked at 50 cereals that are available in South Africa to see exactly how much sugar is contained in each serving to help families make the right breakfast decisions.
READ: Nicholas and Laetitia’s love story
Bokomo’s Creme Soda Otees remain the cereal with the highest sugar content, with 38.6 grams of sugar per 100 grams of cereal.
READ: Can you tell the difference between knock-off brands and name brands?
This is followed by Kellogg’s Strawberry pops (33.1 grams of sugar) and Coco Pops (33.1 grams of sugar), and two Weet-Bix cereals – chocolate bites and honey bites.
Tune in to the 'Breakfast with Martin Bester', weekdays from 06:00 - 09:00. Stream the show live here or download our mobile app here.
Image credits: Pixabay + BusinessTech
Show's Stories
-
VIDEO: How often should you be washing your pyjamas?
It's the question you didn't know you needed answered.
The Drive with Rob & Roz 9 hours ago -
VIDEO: Long lost painting bought for R600-million at auction
The painting was thought to have been missing for 100 years.
The Drive with Rob & Roz 9 hours ago