This is what time the world wakes up in the morning
Updated | By Breakfast with Martin Bester
With so many different countries and routines in the world, what time do people wake up in the morning?

Before COVID-19 spread across the world, we were busier and tried to fit everything into our day.
Taking everyone’s body clock into consideration, what time do you wake up?
READ: PHOTOS: Miss South Africa 2021’s first day
The Breakfast with Martin Bester team cannot afford to start their day late and the team wakes up at 04:30!
How do the rest of the country and the world compare? Sleepcycle.com released a study a few years ago which proves that South Africans are the earliest risers of the world!
READ: "I just have a babelas" - Maties rugby player goes viral
What time do you wake up in the morning? Take our poll below.
Tune in to the 'Breakfast with Martin Bester', weekdays from 06:00 - 09:00. Stream the show live here or download our mobile app here.
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