LOOK: Rolene Strauss makes the perfect healthy smoothie!

LOOK: Rolene Strauss makes the perfect healthy smoothie!

Former Miss South Africa and Former Miss World, Rolene Strauss, makes the best smoothies. 

Rolene Strauss
Rolene Strauss/ Instagram @Rolenestrauss

Nothing makes you feel fatter and more self-conscious than being bloated while attempting to squeeze into your favorite pair of trousers. Strauss obtained a Bachelor of Medicine and Surgery from the University of the Free State in Bloemfontein and a master’s degree in Philosophy and Management Coaching.

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Strauss, a former Miss South Africa, and Miss World says that when life becomes busy, it can be difficult for her to eat all of her vegetables and that she can easily go a day or two without obtaining enough nutrients. Her preferred "treatment" for water retention is a delectable homemade green smoothie.

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The businesswoman and mother remarked, "This green smoothie helps me get rid of water retention and guarantees I get my 4-5 cups of good quality green veggies in." 

Have a look at the full Instagram post below: 

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