Organisations that can help, if you find yourself in an abusive relationship
Updated | By The Complimentary Breakfast
If you are being abused or you know of someone who is in an abusive relationship, seek help.

FAMSA has offices nationwide and gives counselling to the abused and their families. To find your nearest FAMSA branch, call 011 975 7101, email: [email protected]
Lifeline provides 24-hour counselling services. Call the SA National Counselling Line on 0861 322 322.
People Opposing Women Abuse (POWA) provides telephonic, counselling and legal support to women experiencing abuse. POWA also accompanies women to court anfd assists them in filling out documents. Call the POWA helpline on 083 765 1235 or visit www.powa.co.za
Legal Aid South Africa offers legal assistance. To locate your nearest Justice Centre, call 0861 053 425.
Rape Crisis offers free, confidential counselling to people who have been raped or sexually assaulted. Call 011 642 4345
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