"Daddy, it's time to lose your belly!"

WATCH: "Daddy, it's time to lose your belly!"

A young girl motivates her father at the gym by being a relentless personal trainer. 

A little girl cheers her father on as he lifts weights at the gym
A little girl cheers her father on as he lifts weights at the gym/Instagram Screenshot/hamagramm

Kids have a special gift for telling it like it is, and sometimes their brutal honesty is the reality check we need. 

One dad learned this the hard way, when he recruited his daughter as his personal trainer, and the result was more brutal than the workout session itself. 

Can you imagine hearing 'lose that belly' as your only words of encouragement at the gym? 

The father decided to go for a workout and took his daughter, who is also a podcast host, along. He then shared a hilarious video on social media of his little drill sergeant.

This young girl has all the grit and determination required of a personal trainer. Plus, she has the added bonus of her cuteness, which is very motivating. 

Her dad impressively entertains her bossy ways and nurtures her inquisitive mind. This video shows her trying to help him in his fitness journey. 

Her candid approach to his physique is funny, but it aligns with the tough love often displayed by personal trainers. 

Dad agreed that his little girl was the best personal trainer ever. The gym, Body Unity UK, also chirped, saying, "Best Personal Trainer we've ever seen!"

This is proof that if you want to get a workout in and need some motivation for free, take your child to the gym with you. As the saying goes, if you want the truth, ask a child.

Watch the video of this father-daughter duo from Instagram

Check out another video of this little personal trainer in action from Instagram

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Image Courtesy of Instagram

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