Elana Afrika-Bredenkamp shares a message to her girls

Elana Afrika-Bredenkamp shares a message to her girls

Do you recognise the need to build up your children every day? Elana shares some affirmations you can share with your children during this time of #COVID19.

elana and kids
Elana Afrika-Bredenkamp and her two daughters / Supplied.

When it comes to parenting, affirmation might not solve all of your problems, but it can make a big and positive difference to the healthy emotional development of your child. 

READ: Coronavirus (COVID-19): How to explain it to your child

To maintain a spirit of positive affirmation in her home, Elana Afrika-Bredenkamp intentionally focuses on this need to ensure her children are in the correct mental and emotional space - especially in light of the coronavirus global crisis.

Elana shared her list for you to use with your children:

  1. I am important
  2. I am smart
  3. I am a good friend
  4. I am kind and loving
  5. I am grateful for my body
  6. I am loved
  7. I am brave
  8. I am a good listener
  9. I am helpful
  10. I am happy
  11. I try my hardest
  12. I'm proud of myself
  13. I care about others
  14. I can do hard things
  15. I believe in me
  16. I love to learn from challenges
  17. I enjoy new adventures
  18. I am safe
  19. Today is a great day
  20. I am free to be myself
  21. I am truthful
  22. I like to share what I have
  23. I have many talents
  24. I get better every single day
  25. I can do anything

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