Perimenopause: What do I need to manage?
My cycle is changing, My period is changing, what do I do?
Perimenopause is easily managed if you know what the signs are, early on!
And don't be fooled: lifestyle stress, depression, exhaustion, and mood swings, could all be indicators.
In this podcast, we are joined by a medical expert, Dr Juanri Jonck, to help women better understand the hormonal changes that happen when we enter this chapter of our life cycle.
Brought to you by Epi-max Baby & Junior – our family, for your family. Also supported by Jacaranda 94.2.
Tune in to the 'Workzone with Elana Afrika-Bredenkamp
https://protect-za.mimecast.com/s/2Zo6CZ4XjBsN6XGfz5_A_?domain=jacarandafm.com/
', weekdays from 09:00 - 12:00. Stream the show live here or download our mobile app here.Listen to Jacaranda FM:
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- Jacaranda FM App
- http://jacarandafm.com
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