Get into the swing and Step Into Spring by eating the Top 5 anti-aging foods now
Updated | By Tando Ntunja
Want to reap the benefits of getting active with the Discovery Jacaranda FM Spring Walk 2016 while also targeting wrinkles all at the same time? Learn about the Top 5 anti-aging foods...and we bet you have a LOT of these right in your own kitchen!
Avoid your botox bills, ditch the face lift and kill those wrinkles with these Top 5 anti-aging foods, courtesy of Web MD:
#5: Brussels sprouts
#4: Lean beef
#3: Avocado
#2: Oranges
#1: Oats
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