JAC’s Top 5: Tips to have me-time as a mom

JAC’s Top 5: Tips to have me-time as a mom

Taking care of yourself positively translates into you taking care of others.

break for mom

Being a mom does not have to take away from you being yourself and doing the things you enjoy doing.

READ: A hack for moms to get a 15min break alone

Me-time is not something moms should feel guilty about, in fact they should actively practice without feeling guilty about it and here’s how we advise that you do it:

READ: Kim Kardashian: "I always want my kids to be around their dad as much as possible"

1.Rely on Your Partner

Allow your partner to assist in taking over baby duty while having a break.

2. It takes a village to raise a child

If you have a mom support group where you can take turns in babysitting even if for an hour, take part!

mom group
3. Baby’s nap time can be your me-time

Instead of catching up on household chores, try doing something for you when the kids are sleeping.

mom life
4. For mom and baby

Finding baby friendly alternatives to things you enjoy doing the most and keep the little ones occupied

mom and baby
5. Adjusting your sleeping patterns 
If you stay up longer in the evening after the kids’ bedtime, use that time for your relaxation. Maybe watch a movie or read a book with for favorite tea.
something for you

Image Credit: iStock

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