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Break this one habit to make the most out of your day!

There is one thing 99% of us do first thing in the morning that we should stop right now!

phone and laptop
Person holding midnight black samsung galaxy s8 turn on near macbook pro, Lisa Fotios, Pexels,

If you're like me and wake up in the morning and pick up your phone first, before you even kiss your kids or hug your dog then you need to watch this right now!

In this video posted to the Video Advice YouTube channel, Jim Kwik talks about how dangerous that habit is.

WATCH : A former monk tells you the one thing you need to hear!

I'm going to try and leave my phone in the lounge every night before bed, so that I'm less tempted to picj it up first thing in the morning. Are you in?

Watch: Change your future, right now!

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