#TeamMack officially challenges #TeamCarla
Updated | By Mack Rapapali
With #SpringWalk just on the way why not have a little "friendly" competition between #TeamMack and #TeamCarla.
So I've officially challenged Carla Mackenzie from the late show, to the all new 8Km run at the #SpringWalk on 9 September.
Of course this is going to be a rather interesting experience for me as I am not really a fitness kinda guy. So I had to recruit the big guns! I will be mentored by Rozanne Mckenzie who we all know is a fitness guru. Her advise is hopefully going to get me to the finish line first.
ALSO READ: The Discovery Jacaranda FM Spring Walk is here!
Her first bit of advise is for me is to start walking for 30 minutes to boost my fitness level and this has to be done 3 to 4 times a week. This will also include, stretching in the beginning and at the end of every training session. Drink enough water and start eating healthy.
Let's see if we can do this!
I also want you to join #TeamMack for this fitness challenge to take on #TeamCarla. Tweet me @Mack_Thabiso and use #SpringWalk
My journey starts today!!
You can also join us on the 9th of September for the #SpringWalk all you have to do is register.
Show's Stories
-
Asian mom amused as her baby eats bullfrog soup
Bullfrog soup is a delicacy in China and this baby knows it...
The Workzone with Elana Afrika-Bredenkamp an hour ago -
Dads of newborns vs toddlers
This is probably one of the most honest and hilarious things we've seen ...
The Workzone with Alex Jay an hour ago