Measuring your weight-loss progress
Weight-loss progress is about so much more than the number on the scale.
Family
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LUISTER: Mevrou oefen om Kersfees fiks te word
Mevrou vang die Kersfees gees, maar dit is nie 'n maklike oefen om Kersf...
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World Aids Day: Remembering celebrities we have lost to HIV
As the world commemorates World Aids Day, we look back at some of the st...
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16 Days of Activism: Signs your child is being abused
Ndawo Yakho, a shelter for abused women and children in Gauteng, shares ...
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Time Out is launching in South Africa on 1st December
Partnering with Kagiso Media Radio, Time Out South Africa will curate th...
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Jacaranda FM and One Gospel spread Christmas cheer across SA
For the first time in its 22-year history, Jacaranda FM has partnered wi...
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Black Friday: SAPS release cybercrime prevention tips
Here are ten tips from the South African Police Service to ensure you do...
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The key sectors driving the SA economy
What is currently driving the improvement in South Africa’s economy? We ...
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16 Days of Activism: Debunking myths about GBV
In honour of 16 Days of Activism for No Violence Against Women and Child...
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Balancing your social life and weight loss goals
Navigating social events while working towards weight loss goals can be ...
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What you need to know about diabetes in pets
November is Pet Diabetes Month. Here is how you can minimise the chances...
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Holiday fishing hotspots on KZN South Coast
Thinking of a KZN South Coast fishing getaway over the festive season? W...
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LUISTER: Mevrou is nie 'n klip vir 'n winskopie nie
Mevrou staan nie terug as daar 'n goeie uitverkoping is nie, en hierdie ...
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Early signs of pancreatic cancer
This World Pancreatic Cancer Day, here are signs you need to look out for.
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Two-pot retirement system: Over R35-billion paid out
In less than three months of the two-pot retirement system kicking in, a...
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Positive economic indicators boost SA’s growth trajectory
Positive developments in the economy have given South African households...
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Exploring how diets work with Mandy Meyer
Confused about which diet works best? In the latest episode of 40kgs Lig...
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Family story time: Sunset Colours in African Story Magic
Looking for a magical story time for your kids? The latest episode of th...
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Managing the South African heatwave
The South African Weather Service (SAWS) has issued warnings about a hea...
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LUISTER: Mevrou en die skommel vir die rommel trommel
Mevrou is besig met planne om die huis skoon te kry vir die nuwe jaar, e...