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5 celebrity weight loss transformations
These celebrities are great motivation for anyone looking to lose weight.
5 years, 7 months ago -
Need a little end of year motivation? Watch this!
With three months left of this year, this may be the one thing you absol...
5 years, 7 months ago -
Gareth Mason inspires on Breakfast: “Dwarfism shouldn’t hold you back”
Need some Tuesday motivation? Martin Bester and Gareth Mason have just t...
5 years, 8 months ago -
Why motivation is complete rubbish! *Video contains strong language
Why is it so hard to do the little things that will improve your life? I...
5 years, 9 months ago -
If you need motivation - watch this!
It's Monday, and I don't know about you, but I need the motivation at th...
5 years, 9 months ago -
Young entrepreneurs lead the way for South Africa
Zareef Minty is steadily building a reputation for himself as a business...
5 years, 10 months ago -
Mouse puts on a great show for a cat, wins the day
This mouse's spirit of self-preservation is just the kind of motivation ...
5 years, 10 months ago -
Watch: this female boxer with cerebral palsy is all the motivation you will need!
With her heart firmly set on the Paralympics, Kate Farley is not letting...
5 years, 11 months ago -
The Gwijo Squad is here to give you all the gees!
Sometimes our national teams need a little extra motivation and the Gwij...
5 years, 11 months ago -
This little girl's graduation dance is all the motivation you need
Graduating is a milestone in everyone's life, but this five-year-old rea...
5 years, 11 months ago -
The Rock has all the motivation you need this Monday!
If you think Dwayne "the Rock" Johnson had it easy, think again!
5 years, 11 months ago -
Need some motivation? Meet a runner who is 102 years old!
At this point in the year, motivation os fleeting. We know we need to wo...
5 years, 12 months ago -
Warrior Ric shakes things up on the Scenic Drive
Warrior Ric is known for his 'get-up-and-go!' approach to motivational s...
5 years, 12 months ago -
PICTURES: Don't get FOMO, make sure you get to this year's Jacaranda Day
Are you ready for the hottest ticket in town? Need a little extra motiva...
6 years ago -
Let this wily dog show you what determination looks like
Watching a dog try, try, and try again to jump over a fence will give yo...
6 years ago -
Victor Vermeulen shares a few life-changing words with Rian
Victor Vermeulen is a motivational speaker who has taken his used his in...
6 years, 1 month ago -
Meet the man who ran the Two Oceans Marathon - on crutches!
We all need motivation occasionally, and as it's Monday, what better mot...
6 years, 1 month ago -
Braam Louw shares the keys to a purpose-driven life on the Scenic Drive
In 1984, a sailing accident changed the course of Braam Louw's life fore...
6 years, 4 months ago -
Top achieving matriculant says he wants to be president
As we start a new year, this matriculant will give you all the motivatio...
6 years, 4 months ago -
Angelique Gerber is excited to welcome her twin girls to the world
Actress, presenter and motivational speaker Angelique Gerber and rugby-p...
6 years, 5 months ago
Show's Stories
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LISTEN: How much of the 2000s do you remember?
It's time to hop in our time machine as we travel to the days of dialup ...
The Drive with Rob & Roz 15 hours ago -
Father of the year simulates rollercoaster ride
Kids don't need expensive toys or fancy experiences, they just need time...
The Workzone with Alex Jay 16 hours ago