Make My Monday: I want to lose weight before my birthday
We received a message from Jan Keyzer from Randburg and he said that he wants to lose weight before his 50th birthday in August. Rian and the Scenic Drive team decided to help Jan to achieve his goal.
We received a message from Jan Keyzer from Randburg and he says he wants to lose weight before his 50th birthday in August. He says he does go to Virgin Active in Randburg when he gets time, but he needs more motivation.
HERE IS HIS MESSAGE: "You will make my Monday if you could help me lose weight. I need help losing weight before I turn 50 in August. I weigh 112 kg and would like to weigh 95 kg. I have no motivation to go to the gym. I also cannot afford a personal trainer."
What is he getting:
Virgin Active has come to the party and is offering Jan the service of a personal trainer. They offer 140 clubs around the country for a single membership fee as well as access to group exercise classes, state-of-the-art equipment, functional training grids, indoor pool and sauna/ steam rooms.
Virgin Active offered three personal trainers to Jan, but he must decide who he will like to work with.
Personal Trainers:
- Des Coetzee – Been a personal trainer for 21 years
- Tina Berti – Been a personal trainer for 15 years
- Tumelo Mosia – Been a trainer for almost 10 years
He will also receive:
USN:
Our friends at USN has gifted Jan with a three-month weight loss hamper consisting of weighing protein shakes, USN lipo XT fat burners and a lot of supplements to help him lose the weight. This includes a free assessment that will determine the exact products that he needs. The package will be tailor-made with an eating plan as well as products.
BODY 20
Fitness guru, Jacques Fagan will also do an assessment for Jan at his Body 20 studio in Silverlakes. And give him 10 free sessions to help him lose weight.