Baby Brunch: A look at what we shouldn’t be eating while pregnant
11 May is Eat What You Want Day!
Diet shouldn’t be a scary word – especially as you prepare to welcome a beautiful baby into the world. To truly understand our relationship with food as our bodies go through so many changes.
This week on Baby Brunch, Elana Afrika-Bredenkamp sat with registered dietitian, Maya du Plessis to chat about all things diet, from pregnancy to breastfeeding.
ALSO SEE: Baby Brunch podcast: Mommy guilt and the rocky road to 'perfection
Maya du Plessis has a special interest in paediatric nutrition and nutrition in pregnancy and lactation. Watch below as they unpack this conversation.