For your Easter table: Cape Malay-style pickled fish

For your Easter table: Cape Malay-style pickled fish

A Good Friday tradition in South Africa is pickled fish - why is this so? Want to learn how to make it too?

cape malay pickled fish
rainbowcooking.co.nz

Celebrated Cape culinary connoisseur Michael Olivier speculates that pickled fish’s popularity around Easter time - particularly on Good Friday - is linked to a need to feed the masses after the lengthy morning church service, often lasting up to three hours at a time in the Cape. 


Others say this is not so since pickled fish is equally popular amongst Muslim people - consider it’s origins as a Cape Malay cuisine, for instance. 


Whatever the case is, pickled fish as a South African tradition is here to stay. It’s popularity has even filtered all the way to international domestic goddess Martha Stewart who featured another of our own celebrity chefs on her show, Reuben Riffel, to share his recipe. Here’s how you make it: 

INGREDIENTS

FOR PICKLING

  • 1/3 cup vegetable oil
  • 4 large onions, halved and thickly sliced
  • 3 tablespoons mild curry powder
  • 1 teaspoon turmeric
  • 1 teaspoon paprika
  • 1 teaspoon ground coriander
  • 1 tablespoon whole allspice
  • 1/2 cup turbinado sugar
  • 1 tablespoon peeled, finely chopped fresh ginger
  • 1 tablespoon finely chopped chiles, seeds removed
  • 3 dried bay leaves, thinly sliced
  • 2 teaspoons sea salt
  • 2 cups white-wine vinegar
  • 4 1/4 pounds Arctic char fillets, bones removed and cut into 5-ounce pieces
  • 3 fresh bay or lemon leaves

FOR FRYING FISH

  • 3/4 cup all-purpose flour
  • 1/2 cup vegetable oil

FOR SERVING

  • 1/2 cup golden raisins
  • 1/2 cup coarse salt
  • 1 small head red cabbage, thinly sliced
  • 2 red apples, julienned
  • 2 ribs celery, trimmed and finely chopped
  • 2 tablespoons chopped fresh flat-leaf parsley
  • 2 tablespoons chopped fresh mint
  • 2 tablespoons chopped fresh cilantro
  • Fresh cilantro leaves, for garnish


DIRECTIONS

  1. Pickle the fish: Heat oil in a large skillet over medium-low heat. Add onions and cook, stirring, until soft and translucent, about 20 minutes. Add curry powder, turmeric, paprika, and coriander; cook, stirring, until fragrant, about 1 minute. Add allspice, turbinado sugar, ginger, chiles, dried bay leaves, and salt; cook, stirring, for 2 minutes.
  2. Carefully add vinegar and 1 cup water; increase heat to high and bring to a boil. Reduce heat to a simmer and cook pickling mixture for 10 minutes. Remove from heat and pour some of the pickling mixture into a 12-inch glass dish. Add an even layer of fish and pour over a little more of the pickling mixture. Add another layer of fish and repeat process until all the fish and pickling mixture have been used. Top with fresh bay or lemon leaves; loosely cover and let cool completely. Cover tightly and transfer dish to refrigerator; refrigerate for 2 days.
  3. Fry the fish: Remove fish from pickle, reserving onions, and pat dry. Place flour in a shallow dish and set aside. Heat oil in a large nonstick skillet over medium-high heat. Dredge fish in flour, shaking off excess. Add fish to skillet and cook, turning once, until golden brown and cooked through, about 4 minutes per side. Transfer fish to a paper towel-lined plate to cool.
  4. Serve: Meanwhile, place raisins in a small bowl and add enough water to cover; set aside. Fill a large bowl with 4 cups water; add salt and stir to combine. Add cabbage, apples, and celery; let stand 20 minutes.
  5. Drain raisins and cabbage mixture and add both to a large bowl along with parsley, mint, and cilantro; toss to combine. Serve fish topped with reserved pickled onions and cabbage mixture; garnish with cilantro leaves.

Here’s a step-by-step visual of how you’d make pickled fish: 

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