Liesl Laurie's Healthy Eating Series: Spring Walk Morning
It's the final instalment of the 'Healthy Eating Series' as we prepare for…
Discovery Jacaranda FM Spring Walk 2018
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How to make your Discovery Jacaranda FM Spring Walk experience a breeze
Just a few more days to go until the Discovery Jacaranda FM Spring Walk. A…
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It's race pack collection time!
So you have registered for the Discovery Jacaranda FM Spring Walk, here is…
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#TeamMack is all about winning!
I'm limping in the office, but that's no excuse because #TeamMack is all a…
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Liesl Laurie's Healthy Eating Series: The Taper Week
It's time for another installment of the 'Healthy Eating Series' to help p…
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Tonight’s forecast: 100% chance of winning for #TeamCarla
Since Carla Mackenzie has a competitive nature, she challenged Mack with t…
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Tumi Morake's children are VERY excited for the Discovery Jacaranda FM Spring Walk!
The Discovery Jacaranda FM Spring Walk is only a few days away and #JacaBr…
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Fitness with Kriya: Ways to get active at the office
Getting stuck at the office can put a stop to your exercise goals. Here ar…
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Tumi Morake is getting her gym on!
Did #JacaBreakfast's Tumi Morake just discover that there's a gym at work?
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#TeamCarla’s Spring Walk training diary
I may not be there yet, but I’m closer than I was yesterday.
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How to train for your first 8km run
Training for your first race can be daunting.
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#TeamMack prepares for the Discovery Jacaranda FM Spring Walk
Since the Discovery Jacaranda FM Spring Walk is around the corner, I had t…
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Liesl Laurie's Healthy Eating Series: Post Detox
It's time for another installment of the 'Healthy Eating Series' to help p…
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Discovery Jacaranda FM Spring walk: #TeamCarla’s training gets an upgrade
Sweat, tears, happy endorphins and a little help from Apple.
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Get flat abs with ease
We all want a beautifully flat stomach but it is one of the most difficult…
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Liesl's 3 day juice detox
The HEALTHY EATING SERIES is here to help prepare you for the Discovery Ja…
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Spring Walk: #TeamCarla accepts challenge
With #SpringWalk just on the way why not have a little "friendly" competit…
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4 Cardio exercises to prepare you for the Discovery Jacaranda FM Spring Walk
Getting ready for the Jacaranda FM Spring Walk? Here are a few exercises t…
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#TeamMack officially challenges #TeamCarla
With #SpringWalk just on the way why not have a little "friendly" competit…
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Three easy exercises you can do at home to get you active before #SpringWalk
Get active and burn those calories in the comfort of your own home with th…