4 Cardio exercises to prepare you for the Discovery Jacaranda FM Spring Walk

4 Cardio exercises to prepare you for the Discovery Jacaranda FM Spring Walk

Getting ready for the Jacaranda FM Spring Walk? Here are a few exercises that you can do without any equipment.

exercise cardio
Youtube screenshot

We are just a few weeks away from the Discovery Jacaranda FM Spring Walk and if you have just decided to get cardio ready Kriya has a few tips to help you get going.


She enlisted the help of fitness expert Lindsay Harris from FitFirst Training to find out what easy exercises you can do at home to help you work on your cardio without having any equipment.


ALSO READ: Three easy exercises you can do at home to get you active before #SpringWalk


Remember if you haven't gotten your tickets yet for the Discovery Jacaranda FM Spring Walk you can do so by clicking here.

Show's Stories