LISTEN: "Mental loadshedding" explained by CEO of Mindful Revolution

LISTEN: "Mental loadshedding" explained by CEO of Mindful Revolution

Refiloe Nyoni is a qualified mindfulness facilitator, content creator, renowned speaker, and the CEO of Mindful Revolution – a company committed to supporting the creation of workplace environments where employees feel nurtured whilst cultivating professional excellence.

Mental load shedding: Mindfulness expert shares 5 tips for better mental health
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Refiloe previously served as the Head of Leadership Development Programmes at the South African Chapter of the International Women’s Forum (IWFSA). Prior to this role, Refiloe was a Project Manager for the Shanduka Foundation. She joined Shanduka Group in 2008, initially working in the office of the Executive Chairman, Cyril Ramaphosa, as his Personal Assistant.

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In 2012, Refiloe graduated from the Strategic Leadership Programme at the Gordon Institute of Business Science and is a member of the Common Purpose Graduates International Network.

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Mindful Revolution is top of its class with a footprint in a multitude of organisations both in South Africa, as well as globally. They are leading the way in building future-fit employees and businesses with proven results in managing mental health; providing proactive tools in supporting teams with mindfulness techniques and tools for self-care. 

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